expert tips

Let’s Get Back On Track

Our amazing leaders and staff at Weight Watchers Salt Lake City have been in your shoes. This month they are sharing simple tips for better results. These come from their own experience on the Weight Watchers program and help them overcome every day struggles. Come back each month to get new tips and tricks you can use on your journey.

  • “Be proactive. Try new recipes and different types of exercise. This helps keep us engaged and fights boredom making us successful in our journey.” — Staff
  • I look up the restaurant online before I go and I’m not afraid to ask for things “my way.” — Member
  • I go back to basics, even using a paper tracker. — Staff

Shift your Mindset

Don't look are not going that way!

Have a tip you’d like to share? Email it to us at

Looking for a holiday meal alternative? Give this 4 SmartPoints recipe a try.

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Teresa Ann takes you through the “WHY”, Project ME and her ultimate success.

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Meetings are where magic happens

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Weight Watchers of Salt Lake City

Weight Watchers of Southern Idaho

(801) 486-0125

797 Winchester Street, Suite 1 | Murray, UT 84107