Sloppy Joes

Sloppy Joes

SmartPoints: 3

Servings: 8


  • 1  tablespoon apple cider vinegar
  • 1  tablespoon unpacked brown sugar
  • 1  tablespoon Worcestershire Sauce
  • 1  teaspoon Colman’s Dry Mustard Powder
  • 16oz  cooked 95% lean ground beef
  • 8oz  Heinz Ketchup, reduced sugar
  • 1  small onion chopped
  • 1  small green pepper chopped
  • 2  teaspoons olive oil
  • Salt and pepper to taste


  1. Heat oil in a large nonstick saucepan over medium-high heat.
  2. Add onion and bell pepper and sauté until tender, 3 minutes. Add ground beef and sauté until browned, breaking up the meat as it cooks, 6 - 9 minutes. Drain grease well. Add salt, black pepper, apple cider vinegar, brown sugar, dry mustard powder, ketchup; stir to coat and mix well.
  3. Bring mixture to a boil, reduce heat, partially cover and simmer, stirring occasionally, 5-10 minutes.
  4. Spoon mixture onto rolls and serve hot.


Add 1 SmartPoints for Gluten Free Buns from SmartBun or add 2 SmartPoints for Healthy Life Light Sandwich Buns.

(B. Dautel, personal communication, 1944)

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