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recipe
2 Ingredient Bagels

2 Ingredient Bagels

SmartPoints: 3

Ingredients:

  • 1  cup self-rising flour (or mix 1 cup all-purpose flour + 1 1/2 tsp baking powder + 1/2 tsp table salt)
  • 1  cup Fage nonfat plain Greek yogurt

Instructions:

  1. Preheat oven to 350°F. Line a large baking sheet with parchment paper or silicone baking mat.
  2. In a large bowl, add yogurt and flour. When measuring out the yogurt, make sure that you strain out any liquid. Any extra liquid sitting in your yogurt will cause the dough to be too wet.
  3. Using a large spoon or spatula, mix together flour and yogurt until it begins to form a crumbly dough. Use your hands to push the dough together into one ball. The dough will be very sticky.
  4. Cover your kneading surface with a sprinkle of flour and knead the dough by hand (approximately 20 times) until it is tacky and no longer sticky.
  5. Divide dough into four equal balls. Roll out ball on a lightly floured surface until it becomes a rope about 3/4 inch thick. Try to make the rope as even and smooth as possible. Pinch ends shut to form a round circle. Repeat with remaining dough.
  6. Place bagels onto baking sheet. Brush tops with egg wash. Sprinkle tops with whichever seasonings you prefer.

Source: Kirbie. “2 INGREDIENT BAGELS.” Kirbiecravings.com, 19 Jan. 2018, kirbiecravings.com/2018/01/2-ingredient-bagels.html.

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