Take the first step.
At Weight Watchers of Salt Lake City and Southern Idaho, you’ll reach your weight loss goals while eating the foods you love. Our brand new and easy to follow WW Freestyle Program is more flexible than ever, giving you the tools you need to nourish your whole self—for success on and off the scale.
Here's a little more detail:
Attend weekly meetings. Get motivation and guidance from a trained Leader who has been on Weight Watchers and knows the secrets to success—and receive support from members just like you. Plus, you’ll get a Weight Watchers Weekly Meeting guide packed with great ideas, skills and a recipe to get you through the week.
No food is off limits. Every food gets a SmartPoints® value which is based on calories, protein, saturated fat and sugar, and sticking to your daily SmartPoints Budget is easy. You can choose from an expanded list of zero Points foods that don’t have to be tracked or measured—like skinless chicken breast, beans, and trout—and with Rollovers, you can save up to four unused daily points to use later in the week, however you like!
Sit less, start moving. Earn FitPoints® for doing activities you enjoy most, whether that’s playing catch with the kids, walking through a museum or snow shoeing.
It’s that easy! WW Freestyle frees you to focus on what matters in your weight loss journey—and doing more of the things that you enjoy.